Hain Celestial — GARDEN OF EATIN', KALE CHIPS, CORN TORTILLA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Vitamin K (phylloquinone) | 57.1 UG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Vitamin K (phylloquinone) (48% DV).
About GARDEN OF EATIN', KALE CHIPS, CORN TORTILLA CHIPS
Garden of Eatin' Kale Chips Corn Tortilla Chips are organic yellow corn chips blended with kale, spinach powder, and a vegetable medley of sweet potato, tomato, carrot, onion, and garlic. Per 28g serving: 464 calories, 7.14g protein, 57.14g carbs, 21.43g fat, and 7.1g fiber. The vegetable blend gives these more nutritional complexity than standard corn chips, and the fiber content is notably high for a chip snack.
Ingredients
ORGANIC YELLOW CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, KALE, SPINACH POWDER, VEGETABLE BLEND (SWEET POTATO, TOMATO, CARROT, ONION, GARLIC), SALT, DEHYDRATED PARSLEY.
Dietary Information
GARDEN OF EATIN', KALE CHIPS, CORN TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN OF EATIN', KALE CHIPS, CORN TORTILLA CHIPS include Vitamin K (phylloquinone) (48% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, GARDEN OF EATIN', KALE CHIPS, CORN TORTILLA CHIPS gets 6% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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