Hain Celestial — GARDEN OF EATIN', CORN TORTILLA CHIPS, GUAC-A-MOLE, GUAC-A-MOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GARDEN OF EATIN', CORN TORTILLA CHIPS, GUAC-A-MOLE, GUAC-A-MOLE
Garden of Eatin' Guac-A-Mole Corn Tortilla Chips start with organic white corn fried in expeller-pressed oils, which is a cleaner base than most chip lines. The guacamole flavor comes from a blend of spices, green bell pepper, garlic, onion, avocado oil, and lime juice concentrate rather than actual avocado in any meaningful amount. Organic buttermilk and whey add a faint dairy richness. The fat load is high, fiber is a bit better than typical chips, and the ingredient list is long but reads cleaner than conventional snacks in the category.
Ingredients
ORGANIC WHITE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SPICES, SALT, DRIED CANE SYRUP, GREEN BELL PEPPER POWDER, ONION POWDER, GARLIC POWDER, WHEY (MILK), YEAST EXTRACT, ORGANIC BUTTERMILK, ORGANIC NONFAT DRY MILK, AVOCADO OIL, MALTODEXTRIN, LIME JUICE CONCENTRATE, CITRIC ACID, LEMON JUICE CONCENTRATE, JALAPENO POWDER.
Dietary Information
GARDEN OF EATIN', CORN TORTILLA CHIPS, GUAC-A-MOLE, GUAC-A-MOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, GARDEN OF EATIN', CORN TORTILLA CHIPS, GUAC-A-MOLE, GUAC-A-MOLE gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial — GARDEN OF EATIN', CORN TORTILLA CHIPS, GUAC-A-MOLE, GUAC-A-MOLE
See how Hain Celestial — GARDEN OF EATIN', CORN TORTILLA CHIPS, GUAC-A-MOLE, GUAC-A-MOLE compares to other foods in terms of nutrition:
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- Hain Celestial — GARDEN OF EATIN', CORN TORTILLA CHIPS, GUAC-A-MOLE, GUAC-A-MOLE vs Hy-Vee — RIPPLE POTATO CHIPS
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