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Pepsi — Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box

Biscuits/Cookies Pepsico Inc. Branded
414 Calories
6.9g Protein
72.4g Carbs
15.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 31.0g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 72.4g 76%
Fat 15.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 431 MG 19%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO HONEY MAID CRACKERS 1X 433 6.7g 73.3g 15g Mondelez — NABISCO NEWTONS COOKIES WHOLE GRAIN 1X12.000 OZ 379 3.5g 75.9g 5.2g Pepsi — Quaker Strawberry Yogurt 1.34z 474 7.9g 71.1g 18.4g Mondelez — OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ 517 3.5g 72.4g 24.1g Mondelez — NABISCO OREO COOKIES MEGA STUFF 1X17.000 OZ 500 2.8g 69.4g 25g Mondelez — CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ 500 6.3g 62.5g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box

Gamesa Hawaianas Coconut Flavored Cookies by Pepsico are enriched wheat flour cookies with real shredded coconut and a lightly sweetened dough, providing 414 calories, 6.9g protein, and 3.4g of fiber per 29g serving. The coconut inclusions add both flavor and a modest fiber contribution, and the enriched flour base is fortified with niacin, iron, and B vitamins.

Ingredients

Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil [Contains Ascorbyl Palmitate, Tocopherols, and TBHQ as Preservatives]), Corn Starch, Coconut (Contains Sodium Metabisulfite [Preservative]), Contains 2% or Less of: High Fructose Corn Syrup, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Artificial Flavor, FD&C Yellow 5, FD&C Blue 2, FD&C Yellow 6. CONTAINS WHEAT, COCONUT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND OTHER TREE NUTS.

Calorie Breakdown

At 414 calories per 100 grams, Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box gets 7% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box

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