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Know what is on your plate.

Clif Bar and, FULL MOON BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, FULL MOON BROWNIE

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

361 Calories
5.6g Protein
63.9g Carbs
9.7g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 7%
Carbs 63.9g 81%
Fat 9.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 63.9g 23%
Dietary Fiber 8.3g 30%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 556mg 43%
Iron 5mg 28%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 58.3 MG 65%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 54%
Niacin 11.1 MG 69%
Vitamin B-6 1.1 MG 65%
Vitamin B-12 1.7 UG 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 5 MG 28%
Phosphorus, P 56 MG 4%
Potassium, K 278 MG 6%
Sodium, Na 375 MG 16%
Zinc, Zn 6.3 MG 57%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (43% DV).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Zinc, Zn (57% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About FULL MOON BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, FULL MOON BROWNIE

This CLIF KID snack bar starts from an organic oat blend of rolled oats, oat flour and oat fiber, then adds organic tapioca syrup, organic cane syrup and an organic soy white chocolate coating built from cane syrup, cocoa butter and soy flour. A 36g serving delivers 361 calories, 5.56g protein, 9.72g fat, 63.89g carbs and 8.3g fiber. Fig paste and soy butter add natural sweetness, though multiple added syrups make this a sweetened kids snack rather than a low sugar option.

Ingredients

ORGANIC OAT BLEND (ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC SOY WHITE CHOCOLATE (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER, ORGANIC SOY FLOUR, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC FIG PASTE, ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC COCOA, ORGANIC WHITE COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), NATURAL FLAVORS, ORGANIC MILLED FLAXSEED, ORGANIC SUNFLOWER OIL, SEA SALT, BAKING SODA. VITAMINS & MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, NIACINAMIDE (VIT. B3), BETA CAROTENE (VIT. A), THIAMINE MONONITRATE (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), FOLIC ACID (VIT. B9), CYANOCOBALAMIN (VIT. B12).

Dietary Information

FULL MOON BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, FULL MOON BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FULL MOON BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, FULL MOON BROWNIE include Thiamin (83% DV) , Vitamin B-12 (70% DV) , Niacin (69% DV) , Vitamin C, total ascorbic acid (65% DV) , and Vitamin B-6 (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, FULL MOON BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, FULL MOON BROWNIE gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, FULL MOON BROWNIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, FULL MOON BROWNIE

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