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Supervalu, FUDGE GRAHAM COOKIES, FUDGE

Cookies & Biscuits Supervalu, Inc. Branded
519 Calories
3.7g Protein
70.4g Carbs
22.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 70.4g 26%
Dietary Fiber 3.7g 13%
Total Sugars 37.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 70.4g 73%
Fat 22.2g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 296 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
General Mills, BISCUITS WITH PEANUT BUTTER 500 13.2g 55.3g 29.0g General Mills, SOFT BAKED GRANOLA BITES, BLUEBERRY ALMOND 422 17.8g 53.3g 15.6g General Mills, CHOCOLATE CHIP COOKIES, MINT 455 3.0g 63.6g 18.2g Frito-Lay, BANANA NUT BAKERY CRISPS SNACK 464 7.1g 71.4g 16.1g General Mills, NATURE VALLEY, BISCUITS, LEMON POPPY SEED, LEMON POPPY SEED 460 8g 66g 18g Frito-Lay, SOFT BAKED COOKIES, CHOCOLATE, ALMOND 405 7.1g 61.9g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About FUDGE GRAHAM COOKIES, FUDGE

Essential Everyday Fudge Graham Cookies are whole wheat graham cookies coated in alkalized cocoa chocolate fudge with palm kernel oil. Per 27g: 519 calories, 3.7g protein, 3.7g fiber, 70.4g carbs, 22.2g fat, a crispy chocolate-coated graham cookie with a satisfying combination of whole grain and fudge flavor.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OIL), WHOLE WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in FUDGE GRAHAM COOKIES, FUDGE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, FUDGE GRAHAM COOKIES, FUDGE gets 3% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, FUDGE GRAHAM COOKIES, FUDGE

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