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FUDGE GRAHAM COOKIES, FUDGE

Cookies & Biscuits Supervalu, Inc. Branded
519 Calories
3.7g Protein
70.4g Carbs
22.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 70.4g 26%
Dietary Fiber 3.7g 13%
Total Sugars 37.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 70.4g 73%
Fat 22.2g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 296 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
OATMEAL RAISIN COOKIES, OATMEAL RAISIN 457 5.7g 68.6g 20g COCONUT COOKIES, COCONUT 500 5.6g 61.1g 27.8g SHORTBREAD COOKIES, SHORTBREAD 520 4g 64g 28g OATMEAL CHOCOLATE CHIP COOKIES, OATMEAL CHOCOLATE CHIP 0 5.7g 65.7g 22.9g CRANBERRY FLAXSEED OATMEAL COOKIES, CRANBERRY FLAXSEED 487 7.7g 64.1g 20.5g ALMOND CRUNCH COOKIES, ALMOND CRUNCH 467 6.7g 70g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About FUDGE GRAHAM COOKIES, FUDGE

FUDGE GRAHAM COOKIES, FUDGE is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 70.4g of carbohydrates, and 22.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OIL), WHOLE WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in FUDGE GRAHAM COOKIES, FUDGE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, FUDGE GRAHAM COOKIES, FUDGE gets 3% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FUDGE GRAHAM COOKIES, FUDGE

See how FUDGE GRAHAM COOKIES, FUDGE compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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