FUDGE COVERED GRAHAM COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About FUDGE COVERED GRAHAM COOKIES
FUDGE COVERED GRAHAM COOKIES is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 70.4g of carbohydrates, and 22.2g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OILS), WHOLE WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in FUDGE COVERED GRAHAM COOKIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 519 calories per 100 grams, FUDGE COVERED GRAHAM COOKIES gets 3% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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