FUDGE COVERED GRAHAM COOKIES vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FUDGE COVERED GRAHAM COOKIES: 3
vs
SIGNATURE KITCHENS: 3
(5 ties)
Overview
| Nutrient | FUDGE COVERED GRAHAM COOKIES | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 519 cal | 486 cal | |
| Protein | 3.7 g | 5.7 g | |
| Carbs | 70.4 g | 60 g | |
| Fat | 22.2 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUDGE COVERED GRAHAM COOKIES | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUDGE COVERED GRAHAM COOKIES | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 296 MG | 229 MG |