Wal-Mart, FUDGE BROWNIES, FUDGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About FUDGE BROWNIES, FUDGE
Freshness Guaranteed Fudge Brownies are fresh-baked brownies from Walmart's Freshness Guaranteed bakery brand, featuring a fudge icing coating over a dense cocoa brownie base. The fudge icing — listed first and therefore the dominant component by weight — is made with sugar, vegetable shortening (palm oil and rapeseed oil), HFCS, corn syrup, two types of alkalized cocoa, and natural and artificial flavor. The icing is emulsified with mono- and diglycerides and polysorbate 60, and preserved with potassium sorbate.
The brownie base uses enriched bleached wheat flour, eggs, margarine (palm oil, soybean oil), cocoa, invert sugar, soybean oil, and additional vegetable shortening. Allergens include wheat (enriched wheat flour), eggs, soy (soybean oil, soy lecithin from margarine). Dairy is not explicitly listed in the base ingredients, though the margarine contains calcium disodium EDTA as a preservative. The annatto in the margarine is a natural colorant. No tree nuts or peanuts are declared.
Nutritionally, these brownies provide 467 calories per 100 grams, 66.7 grams of carbohydrates, 20 grams of fat, 3.33 grams of protein, and 3.3 grams of fiber. The 30-gram serving is a single brownie piece. The HFCS-based icing is a defining characteristic of these mass-market bakery brownies. They are available from the Walmart bakery section in multi-count packs, typically at a very low per-unit cost. Best stored at room temperature and consumed within a few days of purchase.
Ingredients
FUDGE ICING (SUGAR, VEGETABLE SHORTENING [PALM OIL AND RAPESEED OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], CITRIC ACID), SUGAR, EGGS, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, CHOCOLATE LIQUOR, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in FUDGE BROWNIES, FUDGE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, FUDGE BROWNIES, FUDGE gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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