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Colson Health — FUDGE BROWNIE SUPERFOOD CAKE PROTEIN BOWL, FUDGE BROWNIE

Cakes, Cupcakes, Snack Cakes Colson Health, Inc. Branded
298 Calories
19.3g Protein
57.9g Carbs
5.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 19.3g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 7.9mg 44%
Potassium 675mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 23%
Carbs 57.9g 70%
Fat 5.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 7.9 MG 44%
Potassium, K 675 MG 14%
Sodium, Na 509 MG 22%

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Wal-Mart — COOKIES & CREME CHEESECAKE 408 4.2g 40.1g 25.4g Cookiebaker — TRIPLE CHOCOLATE CAKE MADE WITH HERSHEY'S SYRUP, TRIPLE CHOCOLATE 423 3.9g 64.1g 16.7g Kingston Marketing — BROWNIES 443 2.9g 54.3g 24.3g Tasty Baking — COCONUT CAKES WITH DARK CHOCOLATE FLAVORED COATING, COCONUT 474 2.6g 60.5g 23.7g Olson's Baking — CRANBERRY ORANGE SLICED CREME CAKE, CRANBERRY ORANGE 311 4.4g 42.2g 15.6g Olson's Baking — PISTACHIO CREME CAKE SLICED, PISTACHIO 356 4.4g 44.4g 17.8g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (22% DV).

About FUDGE BROWNIE SUPERFOOD CAKE PROTEIN BOWL, FUDGE BROWNIE

FUDGE BROWNIE SUPERFOOD CAKE PROTEIN BOWL, FUDGE BROWNIE is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.3g of protein, 57.9g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

COCOA POWDER (PROCESSED WITH ALKALI), SUGAR, ERYTHRITOL, BOOBIE BODY PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC COCOA POWDER [PROCESSED WITH ALKALI], ORGANIC FLAX SEED, NATURAL CHOCOLATE FLAVOR, ORGANIC CHIA SEED, ORGANIC MORINGA LEAF, ORGANIC SHATAVARI, ORGANIC TURMERIC ROOT, ORGANIC CINNAMON, ORGANIC SACHA INCHI), WHOLE GRAIN OAT FLOUR, ORGANIC COCONUT FLOUR, HYDROLYZED COLLAGEN (BOVINE), BAKING POWDER, MONK FRUIT EXTRACT.

Dietary Information

FUDGE BROWNIE SUPERFOOD CAKE PROTEIN BOWL, FUDGE BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FUDGE BROWNIE SUPERFOOD CAKE PROTEIN BOWL, FUDGE BROWNIE include Iron, Fe (44% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, FUDGE BROWNIE SUPERFOOD CAKE PROTEIN BOWL, FUDGE BROWNIE gets 26% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Colson Health — FUDGE BROWNIE SUPERFOOD CAKE PROTEIN BOWL, FUDGE BROWNIE

See how Colson Health — FUDGE BROWNIE SUPERFOOD CAKE PROTEIN BOWL, FUDGE BROWNIE compares to other foods in terms of nutrition:

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