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Royal Ice Cream — FUDGE A QUIESCENTLY FROZEN DAIRY CONFECTION POPS, FUDGE

Ice Cream & Frozen Yogurt Royal Ice Cream Company Branded
140 Calories
4g Protein
29.3g Carbs
1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 77mg 3%
Total Carbohydrate 29.3g 11%
Dietary Fiber 0.7g 3%
Total Sugars 22g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.7mg 4%
Potassium 347mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 12%
Carbs 29.3g 85%
Fat 1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0.7 MG 4%
Potassium, K 347 MG 7%
Sodium, Na 77 MG 3%

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Food Calories Protein Carbs Fat
Etxea Bakery — LEMON SORBET DESSERTS IN THEIR NATURAL FRUIT SHELLS, LEMON 106 0g 25.9g 0g Etxea Bakery — BROTHERS, ABSOLUTE FRUIT SORBET DESSERTS, MANGO, MANGO 101 0g 26.3g 0g Eastland Food — ICE BAR, YOUNG COCONUT 162 0g 31.3g 3.8g Eastland Food — FRUIT BARS, MANGO 125 0g 31.3g 0g Eastland Food — ICE BAR, THAI TEA 238 1.3g 25g 15g Friendly Ice Cream — ICE CREAM BAR, COCONUT 327 3.6g 30.9g 21.8g

Nutrition Highlights

  • Very low in fat (1g per 100g).

About FUDGE A QUIESCENTLY FROZEN DAIRY CONFECTION POPS, FUDGE

FUDGE A QUIESCENTLY FROZEN DAIRY CONFECTION POPS, FUDGE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 29.3g of carbohydrates, and 1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WATER, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], MILK, CORN SYRUP, WHEY, COCOA PROCESSED WITH ALKALI, GUAR GUM.

Dietary Information

FUDGE A QUIESCENTLY FROZEN DAIRY CONFECTION POPS, FUDGE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, FUDGE A QUIESCENTLY FROZEN DAIRY CONFECTION POPS, FUDGE gets 11% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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