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Small Planet, FRUITS + GREENS BARS, MANGO SPINACH CASHEW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (21% DV).
About FRUITS + GREENS BARS, MANGO SPINACH CASHEW
FRUITS + GREENS BARS, MANGO SPINACH CASHEW is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 68.6g of carbohydrates, and 7.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLES, APRICOTS, CASHEWS, MANGO, SPINACH.
Dietary Information
FRUITS + GREENS BARS, MANGO SPINACH CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITS + GREENS BARS, MANGO SPINACH CASHEW include Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, FRUITS + GREENS BARS, MANGO SPINACH CASHEW gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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