Kroger — FRUIT & YOGURT CHEWY GRANOLA BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 171 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (22% DV).
About FRUIT & YOGURT CHEWY GRANOLA BARS, BLUEBERRY
Kroger Fruit and Yogurt Chewy Granola Bars in Blueberry flavor are a multi-component snack bar from The Kroger Co.'s Kroger store brand. These bars combine granola, toasted oats, Greek yogurt-flavored coating, dried fruit, and various grain crisps in a sweet, soft-chewy format.
The ingredient architecture is complex. The granola component is made with whole grain rolled oats, sugar, dried coconut, corn syrup, palm oil, honey, and molasses, with BHT-free soy lecithin as an emulsifier. Toasted oats use canola oil preserved with TBHQ and citric acid, and BHT as a separate preservative. The Greek yogurt-flavored coating is a compound coating made from sugar and palm kernel oil — not actual yogurt-based chocolate — with Greek yogurt powder (nonfat milk solids, cultures, lactic acid) contributing the cultured dairy note and protein. Brown rice crisps and wheat flakes add texture. Dried blueberries contain wheat syrup and sodium alginate. The ingredient list also discloses traces of peanut flour and almond flour, making this a product that must be avoided by people with peanut and tree nut allergies.
Allergens include wheat, milk, soy, peanuts, and tree nuts (almonds), all of which must be clearly communicated. Per 100 grams, these bars provide 429 calories, 5.71 grams of protein, 71.43 grams of carbohydrates, 11.43 grams of fat, and 2.9 grams of fiber. This is a calorie-dense snack suited to active lifestyles. Multiple synthetic preservatives (BHT, TBHQ) are present.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, DRIED COCONUT, WATER, CORN SYRUP, PALM OIL, HONEY, MOLASSES, SOY LECITHIN, SALT, MODIFIED CORN STARCH), CORN SYRUP, TOASTED OATS (WHOLE GRAIN ROLLED OATS, SUGAR, CANOLA OIL [WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS], HONEY, MOLASSES, BHT [TO PRESERVE FRESHNESS]), GREEK YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), BROWN RICE CRISP (BROWN RICE FLOUR, CALCIUM CARBONATE), WHEAT FLAKES (WHOLE WHEAT, BARLEY MALT EXTRACT, SUGAR, SALT), CORN SYRUP SOLIDS, GLYCERIN, BROWN SUGAR, DRIED BLUEBERRIES (WHEAT SYRUP, BLUEBERRIES, SODIUM ALGINATE), CORN FLAKES (MILLED CORN, SUGAR, SALT, BARLEY MALT), CONTAINS LESS THAN 1% OF: WATER, HIGH OLEIC CANOLA OIL, PALM OIL, TRICALCIUM PHOSPHATE, PALM KERNEL OIL, INVERT SUGAR, SALT, HONEY, SOY LECITHIN XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT), PEANUT FLOUR, ALMOND FLOUR.
Dietary Information
Notable micronutrients in FRUIT & YOGURT CHEWY GRANOLA BARS, BLUEBERRY include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, FRUIT & YOGURT CHEWY GRANOLA BARS, BLUEBERRY gets 5% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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