FRUIT & YOGURT CHEWY GRANOLA BARS vs FRUITY CEREAL FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
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FRUITY CEREAL FLAVORED PROTEIN BAR wins in 6 out of 13 nutrient categories
FRUIT & YOGURT CHEWY GRANOLA BARS: 4
vs
FRUITY CEREAL FLAVORED PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | FRUIT & YOGURT CHEWY GRANOLA BARS | FRUITY CEREAL FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 5.7 g | 33.3 g | |
| Carbs | 71.4 g | 45 g | |
| Fat | 11.4 g | 11.7 g | |
| Fiber | 2.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & YOGURT CHEWY GRANOLA BARS | FRUITY CEREAL FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT & YOGURT CHEWY GRANOLA BARS | FRUITY CEREAL FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 108 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 177 MG | |
| Potassium, K | 186 MG | 127 MG | |
| Sodium, Na | 171 MG | 225 MG |