FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS
FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 15.0g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGOS, BANANAS, APPLES, PINEAPPLE, SPINACH, ASCORBIC AND CITRIC ACIDS (TO PROMOTE COLOR RETENTION), AND SALT.
Dietary Information
FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS gets 5% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS
See how FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS compares to other foods in terms of nutrition:
- FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS vs BERRY MEDLEY
- FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS vs SLICED PEACHES
- FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS vs STRAWBERRY BANANA BLEND
- FRUIT & VEGGIE BLENDS, FRUIT 'N GREENS vs UNSWEETENED STRAWBERRIES & BANANAS, UNSWEETENED
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