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FRUIT & VEGGIE BLENDERS

Frozen Fruit & Fruit Juice Concentrates Matosantos Commercial Corp. Branded
56 Calories
1.5g Protein
8.8g Carbs
1.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.3g 8%
Total Sugars 5.3g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.4mg 2%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 12%
Carbs 8.8g 73%
Fat 1.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.7 MG 43%
Vitamin B-6 0.1 MG 5%
Folate, total 35 UG 9%
Vitamin K (phylloquinone) 143.1 UG 119%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 12 MG 3%
Potassium, K 158 MG 3%
Sodium, Na 10 MG 0%
Copper, Cu 0.3 MG 33%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Copper, Cu (33% DV).
  • Good source of Vitamin C, total ascorbic acid (43% DV).
  • Rich source of Vitamin K (phylloquinone) (119% of Daily Value per 100g).

About FRUIT & VEGGIE BLENDERS

FRUIT & VEGGIE BLENDERS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 8.8g of carbohydrates, and 1.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ACAI (ORGANIC ACAI, ORGANIC SUGAR, FILTERED WATER, ORGANIC GUARANA EXTRACT POWDER AND CITRIC ACID), KALE, STRAWBERRIES, APPLE, BLUEBERRIES.

Dietary Information

FRUIT & VEGGIE BLENDERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & VEGGIE BLENDERS include Vitamin K (phylloquinone) (119% DV) , Vitamin C, total ascorbic acid (43% DV) , and Copper, Cu (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, FRUIT & VEGGIE BLENDERS gets 11% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

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