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Wal-Mart, FRUIT SLICED CAKE, FRUIT

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
367 Calories
4.1g Protein
65.3g Carbs
10.2g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 276mg 12%
Total Carbohydrate 65.3g 24%
Dietary Fiber 2g 7%
Total Sugars 40.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 5%
Carbs 65.3g 82%
Fat 10.2g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 245 MG 5%
Sodium, Na 276 MG 12%

About FRUIT SLICED CAKE, FRUIT

Freshness Guaranteed Fruit Sliced Cake is a holiday fruitcake product from Walmart's in-store Freshness Guaranteed bakery line, featuring a candied fruit blend of pineapple, orange peel, cherries, and papaya alongside golden raisins and enriched wheat flour. The candied fruits are preserved with sodium benzoate and potassium sorbate, and contain Red 40, HFCS, corn syrup, and sulfur dioxide as a preservative — consumers with sulfite sensitivity should be aware that this product carries a sulfiting agents disclosure.

This product contains multiple allergens: wheat (enriched wheat flour), eggs, soy (soybean oil in the vegetable shortening), walnuts, and pecans. The vegetable shortening used in this cake contains TBHQ, a synthetic antioxidant that has raised health concerns at high intake levels, though it is approved for use at regulated limits in the US. The TBHQ is clearly declared in the ingredient list. Artificial flavor is also present alongside natural flavor.

Nutritionally, this sliced cake provides 367 calories per 100 grams, with 65 grams of carbohydrates, 10.2 grams of fat, 4.1 grams of protein, and 2 grams of fiber. The 49-gram serving reflects a thin slice portion. This is a high-calorie, high-carbohydrate baked good appropriate for occasional holiday consumption. It is available from the Walmart bakery section and is typically found around Thanksgiving and Christmas. Anyone with tree nut allergies (walnuts, pecans) should avoid this product entirely.

Ingredients

CANDIED FRUIT BLEND (PINEAPPLE, ORANGE PEEL, CHERRIES, PAPAYA, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], FD&C RED #40, SULFUR DIOXIDE [PRESERVATIVE]), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [PRESERVATIVE]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WALNUTS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), EGGS, CONTAINS LESS THAN 2% OF: PECANS, SODIUM PROPIONATE (PRESERVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). THIS PRODUCT CONTAINS SULFITING AGENTS.

Calorie Breakdown

At 367 calories per 100 grams, FRUIT SLICED CAKE, FRUIT gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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