FRUIT SLICED CAKE vs 7 LAYER DESSERT BAR
Nutrition comparison per 100 g serving
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7 LAYER DESSERT BAR wins in 7 out of 10 nutrient categories
FRUIT SLICED CAKE: 2
vs
7 LAYER DESSERT BAR: 7
(1 ties)
Overview
| Nutrient | FRUIT SLICED CAKE | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 417 cal | |
| Protein | 4.1 g | 4.2 g | |
| Carbs | 65.3 g | 62.5 g | |
| Fat | 10.2 g | 16.7 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT SLICED CAKE | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 245 MG | 248 MG | |
| Sodium, Na | 276 MG | 292 MG |