GENERAL MILLS — Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (48% DV).
About Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack
This General Mills variety pack bundles three iconic fruit snack products: Fruit Roll-Ups, Fruit by the Foot, and Gushers in an 8-count assortment. Per 100 g, the blend provides approximately 357 calories, no protein, 78.57 g carbohydrates, and 7.14 g fat, with no dietary fiber. Each product uses pear puree concentrate and corn syrup as base sweeteners, with artificial colors Red 40, Blue 1, and Yellows 5 and 6 providing the vibrant hues. Vitamin C is added to all three. Gushers include a liquid-filled center using modified corn starch and fruit juice for the burst texture. Contains palm oil in all three products. These are classic American children's fruit snacks with primarily candy-like nutritional profiles, best treated as occasional treats rather than fruit servings.
Ingredients
FRUIT ROLL-UPS : CORN SYRUP, DRIED CORN SYRUP, SUGAR, PEAR PUREE CONCENTRATE, PALM OIL. CONTAINS 2% OR LESS OF: CITRIC ACID, SODIUM CITRATE, FRUIT PECTIN, MONOGLYCERIDES, MALIC ACID, DEXTROSE, VITAMIN C (ASCORBIC ACID), ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6, BLUE 1). FRUIT BY THE FOOT : SUGAR, MALTODEXTRIN, CORN SYRUP, PEAR PUREE CONCENTRATE, PALM OIL. CONTAINS 2% OR LESS OF: CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, ACETYLATED MONOGLYCERIDES, MALIC ACID, XANTHAN GUM, VITAMIN C (ASCORBIC ACID), LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM CITRATE, COLOR (YELLOW 5, RED 40, BLUE 1). GUSHERS : SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: COTTONSEED OIL, GLYCERIN, GRAPE JUICE CONCENTRATE, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, POTASSIUM CITRATE, AGAR-AGAR, XANTHAN GUM, COLOR (RED 40, BLUE 1, YELLOWS 5 & 6).
Dietary Information
Notable micronutrients in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack gets 0% of its calories from protein, 88% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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