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7-Eleven, FRUIT PUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRUIT PUNCH
7 Select Fruit Punch is built on filtered water and apple juice from concentrate, sweetened with cane sugar and rounded out with pineapple juice concentrate, mango puree, and natural flavors. Citric acid adds tartness. Ascorbic acid provides a dose of vitamin C. The overall flavor tilts sweet and tropical, with the concentrate-heavy base giving it that characteristic juice-drink sweetness rather than a fresh-squeezed quality. It is not a nutritional powerhouse but a flavorful, lightly fortified drink.
Ingredients
FILTERED WATER, APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), SUGAR, PINEAPPLE JUICE FROM CONCENTRATE (FILTERED WATER, PINEAPPLE JUICE CONCENTRATE), CITRIC ACID, MANGO PUREE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), GUM ACACIA, ASCORBIC ACID (VITAMIN C).
Dietary Information
FRUIT PUNCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, FRUIT PUNCH gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 7-Eleven, FRUIT PUNCH
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