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SmashPack — FRUIT & PROTEIN PACK, MIXED BERRY

Lunch Snacks & Combinations SmashPack Inc. Branded
127 Calories
9.9g Protein
12.7g Carbs
3.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 12.7g 5%
Dietary Fiber 1.4g 5%
Total Sugars 10.6g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.5mg 3%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 38%
Carbs 12.7g 49%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 183 MG 4%
Sodium, Na 25 MG 1%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Giant Eagle — CHEDDAR CHEESE, SALTED ROASTED CASHEWS & DRIED CRANBERRIES SNACK PACK, CHEDDAR, SALTED ROASTED 429 16.7g 26.2g 28.6g Moran Group Incorporated — SHARP YELLOW CHEDDAR CHEESE, CHERRY JUICE INFUSED DRIED CRANBERRIES & ROASTED SEA SALTED CASHEWS SNACKERS, SHARP YELLOW CHEDDAR CHEESE, CHERRY JUICE INFUSED DRIED CRANBERRIES & ROASTED SEA SALTED CASHEWS 419 16.3g 23.3g 27.9g Crunch Pak Holding — APPLES, BLUEBERRIES, IMPORTED MARCONA ALMONDS, AGED CHEDDAR CHEESE, HIMALAYAN SALTED ARTISAN CRACKERS, CARAMEL DIP CHAR FRUITERIE, AGED CHEDDAR, HIMALAYAN SALTED, CARAMEL 210 5g 24g 11g 7-Eleven — SMOKED TURKEY & CHEESE LUNCH KIT, SMOKED TURKEY & CHEESE 333 16.1g 28.4g 17.3g Sargento — SHARP CHEDDAR NATURAL CHEESE, SEA-SALTED CASHEWS & CHERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS, SHARP CHEDDAR, SEA-SALTED & CHERRY 419 16.3g 27.9g 27.9g Ready Pac Produce — CRUNCH FRUIT & CHOCOLATE DIP, CRUNCH 286 2.5g 44.5g 11.8g

About FRUIT & PROTEIN PACK, MIXED BERRY

SmashPack Mixed Berry Fruit & Protein Pack offers 127 calories per 142g with 9.86g protein from whey protein isolate, 12.68g carbs, and 1.4g fiber. Made with banana, strawberry, blueberry, raspberry, and apple juice concentrate — a fruit-forward protein pouch.

Ingredients

WATER, BANANA, STRAWBERRY, WHEY PROTEIN ISOLATE, APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, BLACKBERRY JUICE CONCENTRATE, PECTIN, ASCORBIC ACID.

Calorie Breakdown

At 127 calories per 100 grams, FRUIT & PROTEIN PACK, MIXED BERRY gets 31% of its calories from protein, 40% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SmashPack — FRUIT & PROTEIN PACK, MIXED BERRY

See how SmashPack — FRUIT & PROTEIN PACK, MIXED BERRY compares to other foods in terms of nutrition:

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