FRUIT & NUT DAIRY MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 515 MG | 11% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About FRUIT & NUT DAIRY MILK
FRUIT & NUT DAIRY MILK is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 60.6g of carbohydrates, and 27.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, LACTOSE, LECITHIN (SOY), PGPR, NATURAL & ARTIFICIAL FLAVOR), RAISINS, ALMONDS, SUGAR, SUNFLOWER OIL
Calorie Breakdown
At 515 calories per 100 grams, FRUIT & NUT DAIRY MILK gets 7% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT & NUT DAIRY MILK
See how FRUIT & NUT DAIRY MILK compares to other foods in terms of nutrition:
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