FRUIT & NUT DAIRY MILK vs RIEGELEIN CONFISERIE
Nutrition comparison per 100 g serving
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FRUIT & NUT DAIRY MILK wins in 6 out of 12 nutrient categories
FRUIT & NUT DAIRY MILK: 6
vs
RIEGELEIN CONFISERIE: 3
(3 ties)
Overview
| Nutrient | FRUIT & NUT DAIRY MILK | RIEGELEIN CONFISERIE | Winner |
|---|---|---|---|
| Calories | 515 cal | 556 cal | |
| Protein | 9.1 g | 5.6 g | |
| Carbs | 60.6 g | 58.3 g | |
| Fat | 27.3 g | 33.3 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT DAIRY MILK | RIEGELEIN CONFISERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT & NUT DAIRY MILK | RIEGELEIN CONFISERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Potassium, K | 515 MG | 0 MG | |
| Sodium, Na | 76 MG | 111 MG |