Know what is on your plate.
Tops, FRUIT ICE BARS, MANGO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About FRUIT ICE BARS, MANGO
Mango fruit ice bars from Tops Markets are frozen bars made with real mango, water, and sugar. At 85g per bar, they deliver 106 calories and 25.9g carbs. No protein or fat is present. A lower-calorie frozen treat option compared to ice cream, useful for warm weather snacking when you want fruit flavor in a portable format.
Ingredients
WATER, SUGAR, MANGOS, CORN SYRUP, NATURAL FLAVORS, CITRIC ACID, MODIFIED CORN STARCH, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, ASCORBIC ACID (VITAMIN C), ANNATTO (COLOR), TURMERIC (COLOR).
Dietary Information
FRUIT ICE BARS, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT ICE BARS, MANGO include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 106 calories per 100 grams, FRUIT ICE BARS, MANGO gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tops, FRUIT ICE BARS, MANGO
See how Tops, FRUIT ICE BARS, MANGO compares to other foods in terms of nutrition:
- Tops, FRUIT ICE BARS, MANGO vs Ahold, REAL ICE CREAM, CHOCOLATE PEANUT BUTTER SWIRL
- Tops, FRUIT ICE BARS, MANGO vs Fieldbrook, NUTTY SUNDAE ICE CREAM CONES, VANILLA
- Tops, FRUIT ICE BARS, MANGO vs Jel Sert, FREEZER POPS, ORANGE STRAWBERRY, FRUIT PUNCH, ORANGE CITRUS
- Tops, FRUIT ICE BARS, MANGO vs Supervalu, FRUIT ICE BAR, STRAWBERRY
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.