FRUIT ICE BARS vs PREMIUM QUALITY FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT ICE BARS: 4
vs
PREMIUM QUALITY FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | FRUIT ICE BARS | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 155 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 25.9 g | 27.2 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE BARS | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | FRUIT ICE BARS | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 0 MG | 73 MG |