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Wegmans Food, FRUIT & GRAIN BARS, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.3 MG | 27% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Vitamin B-12 | 1.6 UG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 243 MG | 11% | |
| Selenium, Se | 95 UG | 173% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Selenium, Se (173% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (34% DV).
- Good source of Vitamin B-6 (32% DV).
About FRUIT & GRAIN BARS, STRAWBERRY
Wegmans Strawberry Fruit & Grain Bars wrap a soft organic wheat flour pastry around a strawberry filling made primarily from evaporated cane syrup and fruit juice concentrates, with real strawberries listed further down. The shell uses organic unbleached flour and expeller-pressed canola oil. Carbohydrates dominate the profile; protein and fiber are modest. These sit closer to a sweet snack than a nourishing bar, despite the grain framing.
Ingredients
STRAWBERRY FILLING (ORGANIC EVAPORATED CANE SYRUP, STRAWBERRIES, APPLE POWDER, FRUIT JUICE CONCENTRATE [PEAR, PINEAPPLE, APPLE, PEACH], TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, RED CABBAGE AND ANNATTO EXTRACTS [FOR COLOR]), ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EVAPORATED CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC OAT FLOUR, CONTAINS LESS THAN 2% OF: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHEAT BRAN, NATURAL FLAVORS (ORGANIC EXPELLER PRESSED SOYBEAN OIL, MILK), ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, CREAM OF TARTAR, SODIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), CARRAGEENAN, SEA SALT, SODIUM SELENITE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), NIACINAMIDE (VITAMIN B3).
Dietary Information
Notable micronutrients in FRUIT & GRAIN BARS, STRAWBERRY include Selenium, Se (173% DV) , Vitamin B-12 (68% DV) , Riboflavin (35% DV) , Niacin (34% DV) , and Vitamin B-6 (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, FRUIT & GRAIN BARS, STRAWBERRY gets 6% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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