Common Ground — FLAVORED BAR, PINK LADY APPLE & CHAI SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- High in dietary fiber (25.7g per 100g), supporting digestive health.
About FLAVORED BAR, PINK LADY APPLE & CHAI SPICE
Freedom Foods Pink Lady Apple and Chai Spice Flavored Bar is built on whole grain barley flakes and whole grain rolled oats with inulin syrup, brown rice syrup, pumpkin seeds, dried Pink Lady apple pieces, and raisins. A 35-gram bar provides 343 calories per 100 grams, 8.57 grams of protein, 48.57 grams of carbohydrates, 8.57 grams of fat, and a notable 25.7 grams of fiber per 100 grams. The high fiber content comes largely from inulin, both in syrup and powder form, which is a prebiotic soluble fiber derived from chicory. Cinnamon and natural chai spice flavor provide the warming spice character.
Ingredients
WHOLE GRAIN BARLEY FLAKES[caret] (22%), INULIN SYRUP, WHOLE GRAIN ROLLED OATS (15%), BROWN RICE SYRUP, PUMPKIN SEEDS, DRIED PINK LADY APPLE (PINK LADY APPLE [7%], CITRIC ACID), RAISINS, COTTONSEED OIL), CANOLA OIL, PUFFED RICE (RICE FLOUR, SUGAR, SALT, SUNFLOWER LECITHIN), INULIN POWDER, GLYCERIN, CINNAMON (0.3%), NATURAL APPLE FLAVOR, NATURAL CHAI SPICE FLAVOR, TOCOPHEROLS (PRESERVATIVE).
Dietary Information
FLAVORED BAR, PINK LADY APPLE & CHAI SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, FLAVORED BAR, PINK LADY APPLE & CHAI SPICE gets 10% of its calories from protein, 57% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Common Ground — FLAVORED BAR, PINK LADY APPLE & CHAI SPICE
See how Common Ground — FLAVORED BAR, PINK LADY APPLE & CHAI SPICE compares to other foods in terms of nutrition:
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