FLAVORED BAR vs LEMON CAKE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FLAVORED BAR: 5
vs
LEMON CAKE FLAVORED PROTEIN BARS: 5
(1 ties)
Overview
| Nutrient | FLAVORED BAR | LEMON CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 343 cal | 367 cal | |
| Protein | 8.6 g | 33.3 g | |
| Carbs | 48.6 g | 38.3 g | |
| Fat | 8.6 g | 13.3 g | |
| Fiber | 25.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLAVORED BAR | LEMON CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 178 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 187 MG | |
| Potassium, K | 286 MG | 145 MG | |
| Sodium, Na | 43 MG | 250 MG |