Post Consumer — FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS, FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 89% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 0.9 MG | 53% | |
| Folate, total | 218 UG | 55% | |
| Vitamin B-12 | 6.8 UG | 284% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 364 MG | 16% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of Zinc, Zn (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (89% of Daily Value per 100g).
- Rich source of Niacin (57% of Daily Value per 100g).
- Rich source of Vitamin B-6 (53% of Daily Value per 100g).
- Rich source of Folate, total (55% of Daily Value per 100g).
About FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS, FRUIT
Fruity Pebbles Cereal Bars are a packaged treat built from the same colorful rice base as the cereal, bound together with corn syrup, fructose, and hydrogenated coconut, palm, and palm kernel oils. Gelatin helps hold the bar's structure, and the artificial color lineup Red 40, Yellow 6, Yellow 5, and Blue 1 provide the vivid appearance. Whey powder and non-fat dry milk add a minor dairy presence. These are essentially candy-adjacent snack bars marketed as a cereal-based treat, low in fiber and providing only modest protein for the caloric load.
Ingredients
RICE, CORN SYRUP, FRUCTOSE, SUGAR, HYDROGENATED VEGETABLE OIL (COCONUT, PALM, AND PALM KERNEL OILS), DEXTROSE, GELATIN, SALT, GLYCERIN, WHEY POWDER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, NON FAT DRY AND WHOLE MILK SOLIDS, RED 40, YELLOW 6, YELLOW 5, TURMERIC OLEORESIN (COLOR), BLUE 1, BLUE 2. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS, FRUIT include Vitamin B-12 (284% DV) , Riboflavin (89% DV) , Thiamin (83% DV) , Niacin (57% DV) , and Folate, total (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, FRUIT FLAVOR MARSHMALLOW CEREAL BARS TREATS, FRUIT gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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