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Know what is on your plate.

CLOVER VALLEY, FRUIT COCKTAIL IN LIGHT SYRUP, FRUIT COCKTAIL

Canned Fruit CLOVER VALLEY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
0g Protein
15g Carbs
0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 15g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 0.7g 3%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.2mg 1%
Potassium 26mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 26 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About FRUIT COCKTAIL IN LIGHT SYRUP, FRUIT COCKTAIL

A canned fruit cocktail in light syrup sold under the Clover Valley private label brand. Per 100 g, it provides 64 calories, no protein or fat, 15 g of carbohydrates, and 0.7 g of dietary fiber. The fruit mix includes pears, peaches, pineapples, grapes, and cherries, with the cherries colored using Red No. 3 food dye. The light syrup is composed of water and sugar, with citric acid for tartness and ascorbic acid as a preservative and vitamin C source. This is a lower-calorie option compared to fruit packed in heavy syrup. Suitable for vegan, dairy-free, and gluten-free consumers. A convenient shelf-stable fruit product used as a dessert topping, snack, or ingredient in baked goods and fruit salads. Best rinsed to reduce the added sugar from the syrup.

Ingredients

FRUITS (PEARS, PEACHES, PINEAPPLES, GRAPES, CHERRIES [RED #3 COLOR]), WATER, SUGAR, CITRIC ACID, ASCORBIC ACID.

Dietary Information

FRUIT COCKTAIL IN LIGHT SYRUP, FRUIT COCKTAIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, FRUIT COCKTAIL IN LIGHT SYRUP, FRUIT COCKTAIL gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLOVER VALLEY, FRUIT COCKTAIL IN LIGHT SYRUP, FRUIT COCKTAIL

See how CLOVER VALLEY, FRUIT COCKTAIL IN LIGHT SYRUP, FRUIT COCKTAIL compares to other foods in terms of nutrition:

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