Know what is on your plate.
McLane Group International, L.P, FRUIT COCKTAIL IN LIGHT SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT COCKTAIL IN LIGHT SYRUP
Lady Liberty Fruit Cocktail in Light Syrup brings together pears, peaches, pineapple, grapes, and cherries in a water and sugar syrup. Per 242g serving: 93 calories, 0.41g protein, 21.9g carbs, and 0.8g fiber. A familiar canned fruit option for desserts, gelatin salads, or quick snacks. Slightly higher in sugar than extra-light versions.
Ingredients
PEARS, YELLOW PEACHES, PINEAPPLE, GRAPES, CHERRIES, WATER, SUGAR, CITRIC ACID.
Dietary Information
FRUIT COCKTAIL IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, FRUIT COCKTAIL IN LIGHT SYRUP gets 2% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McLane Group International, L.P, FRUIT COCKTAIL IN LIGHT SYRUP
See how McLane Group International, L.P, FRUIT COCKTAIL IN LIGHT SYRUP compares to other foods in terms of nutrition:
- McLane Group International, L.P, FRUIT COCKTAIL IN LIGHT SYRUP vs Hy-Vee, YELLOW CLING SLICED PEACHES IN LIGHT SYRUP
- McLane Group International, L.P, FRUIT COCKTAIL IN LIGHT SYRUP vs Hy-Vee, FRUIT COCKTAIL IN HEAVY SYRUP
- McLane Group International, L.P, FRUIT COCKTAIL IN LIGHT SYRUP vs Hy-Vee, YELLOW CLING SLICED PEACHES IN LIGHT SYRUP
- McLane Group International, L.P, FRUIT COCKTAIL IN LIGHT SYRUP vs Western Family, CHOICE YELLOW CLING PEACHES SLICES IN LIGHT SYRUP
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.