FRUIT COCKTAIL IN LIGHT SYRUP vs DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE wins in 7 out of 10 nutrient categories
FRUIT COCKTAIL IN LIGHT SYRUP: 1
vs
DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE: 7
(2 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN LIGHT SYRUP | DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 93 cal | 44 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 21.9 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN LIGHT SYRUP | DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 53.1 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN LIGHT SYRUP | DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 2 MG | 27 MG |