Know what is on your plate.
Aldi, FRUIT COCKTAIL IN HEAVY SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT COCKTAIL IN HEAVY SYRUP
Sweet Harvest Fruit Cocktail in Heavy Syrup, an Aldi private-label product, is a canned mixed fruit assortment consisting of diced peaches, diced pears, grapes, pineapple segments, and halved red cherries packed in a corn syrup-based heavy syrup. Per 100 g, it provides 78 calories, 0 g protein, 19.5 g carbohydrates, 0 g fat, and 0.8 g fiber. The cherries are colored with carmine, a red pigment derived from insects. The heavy syrup base includes both corn syrup and added sugar, contributing to the higher calorie count compared to fruit packed in juice or water. Fat-free and cholesterol-free. A convenient pantry fruit option, though the heavy syrup adds significant sugar; draining and rinsing reduces the sugar content before serving.
Ingredients
DICED PEACHES, DICED PEARS, WATER, CORN SYRUP, GRAPES, PINEAPPLE SEGMENTS, HALVED CHERRIES COLORED RED WITH CARMINE, SUGAR.
Dietary Information
FRUIT COCKTAIL IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, FRUIT COCKTAIL IN HEAVY SYRUP gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Aldi, FRUIT COCKTAIL IN HEAVY SYRUP
See how Aldi, FRUIT COCKTAIL IN HEAVY SYRUP compares to other foods in terms of nutrition:
- Aldi, FRUIT COCKTAIL IN HEAVY SYRUP vs Del Monte, PINEAPPLE TIDBITS IN CLARIFIED PINEAPPLE JUICE
- Aldi, FRUIT COCKTAIL IN HEAVY SYRUP vs DEL MONTE, PINEAPPLE TIDBITS
- Aldi, FRUIT COCKTAIL IN HEAVY SYRUP vs Del Monte, CITRUS SALAD, CITRUS
- Aldi, FRUIT COCKTAIL IN HEAVY SYRUP vs DEL MONTE, LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.