FRUIT COCKTAIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT COCKTAIL
FRUIT COCKTAIL is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 18.6g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
DICED PEACHES, DICED PEARS, GRAPES, PINEAPPLE SEGMENTS, CHERRIES (RED 3), WATER, SUGAR, CITRIC ACID.
Dietary Information
FRUIT COCKTAIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, FRUIT COCKTAIL gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT COCKTAIL
See how FRUIT COCKTAIL compares to other foods in terms of nutrition:
- FRUIT COCKTAIL vs PINEAPPLE CHUNKS IN CLARIFIED PINEAPPLE JUICE
- FRUIT COCKTAIL vs PEACH HALVES YELLOW CLING PEACHES IN HEAVY SYRUP
- FRUIT COCKTAIL vs CITRUS SALAD RED & WHITE GRAPEFRUIT AND ORANGES IN LIGHT SYRUP, CITRUS SALAD
- FRUIT COCKTAIL vs MIXED FRUIT IN EXTRA LIGHT SYRUP
More in Canned Fruit
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