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Penguin Trading, FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 720 MG | 15% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS
Fruit Bliss Organic French Agen Mini Plums are soft-dried plums rehydrated with water, containing just two ingredients. A 50g serving has 250 calories, 2g protein, 70g carbs, and 8g fiber. French Agen plums from the Lot-et-Garonne region are recognized for their sweet, rich flavor. These are a step above typical prunes for eating out of hand as a snack.
Ingredients
ORGANIC DRIED PLUMS, WATER.
Dietary Information
FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS gets 3% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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