Know what is on your plate.
That's It Nutrition, FRUIT BAR, APPLE MANGO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 471 MG | 10% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (48% DV).
About FRUIT BAR, APPLE MANGO
FRUIT BAR, APPLE MANGO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 77.1g of carbohydrates, and 0g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLES, MANGOES.
Dietary Information
FRUIT BAR, APPLE MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT BAR, APPLE MANGO include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FRUIT BAR, APPLE MANGO gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare That's It Nutrition, FRUIT BAR, APPLE MANGO
See how That's It Nutrition, FRUIT BAR, APPLE MANGO compares to other foods in terms of nutrition:
- That's It Nutrition, FRUIT BAR, APPLE MANGO vs Stater Bros, UNSWEETENED APPLE SAUCE, UNSWEETENED
- That's It Nutrition, FRUIT BAR, APPLE MANGO vs Stater Bros, CINNAMON APPLESAUCE
- That's It Nutrition, FRUIT BAR, APPLE MANGO vs Hadley Date Gardens, ORGANIC PITTED DEGLET NOOR DATES
- That's It Nutrition, FRUIT BAR, APPLE MANGO vs Tree Top, TROPICAL APPLE SAUCE, TROPICAL
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.