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Know what is on your plate.

Beatrice Bakery, FRUIT AND NUT CAKE, FRUIT AND NUT

Cakes, Cupcakes, Snack Cakes Beatrice Bakery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

372 Calories
4.4g Protein
57.5g Carbs
14.2g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 6%
Carbs 57.5g 76%
Fat 14.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 345mg 15%
Total Carbohydrate 57.5g 21%
Dietary Fiber 1.8g 6%
Total Sugars 31.0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 345 MG 15%

About FRUIT AND NUT CAKE, FRUIT AND NUT

Ye Olde English fruit and nut cake with glace cherries, raisins, glace pineapple, walnuts, and pecans. A 113g serving has 372 calories, 4.4g protein, 57.5g carbs, and 14.2g fat, a dense traditional holiday fruitcake loaded with candied fruit and mixed nuts.

Ingredients

GLACE RED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], RED 40, SULFUR DIOXIDE [PRESERVATIVE]), RAISINS, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLACE PINEAPPLE (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], OLEORESIN TURMERIC [COLOR], SULFUR DIOXIDE [PRESERVATIVE]), EGGS, BUTTER (CREAM [MILK], SALT), SUGAR, WALNUTS, PECANS, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, NONFAT DRY MILK, SODIUM PROPIONATE (PRESERVATIVE), GLACE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM METABISULFITE [PRESERVATIVE], PAPRIKA [COLOR]), PRESERVATIVE ENZYME (MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO STARCH), NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.

Calorie Breakdown

At 372 calories per 100 grams, FRUIT AND NUT CAKE, FRUIT AND NUT gets 5% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beatrice Bakery, FRUIT AND NUT CAKE, FRUIT AND NUT

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