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FROZEN YOGURT, DOUBLE CHOCOLATE CHUNK

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
194 Calories
6.5g Protein
32.3g Carbs
4.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 113mg 5%
Total Carbohydrate 32.3g 12%
Dietary Fiber 1.6g 6%
Total Sugars 24.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 15%
Carbs 32.3g 74%
Fat 4.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 1.7 MG 10%
Sodium, Na 113 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ASSORTED MINI POPS, ORANGE, LIME, GRAPE, AND CHERRY 98 0g 24.2g 0g TORCHED MARSHMALLOW S'MORE GRAHAM CRACKER GELATO, TORCHED MARSHMALLOW S'MORE 204 3.5g 29.2g 8.9g CHOCOLATE FLAVORED REAL ITALIAN ICE, CHOCOLATE 113 0.8g 27.8g 0g WATERMELON & LIME WITH CANDY SEEDS FLAVORED FROZEN CONFECTION POPS, WATERMELON 86 0g 21.4g 0g VANILLA CHOCOLATE TOP FLAVORED FUN DAYS SUNDAES, VANILLA CHOCOLATE TOP 291 4.7g 40.7g 14.0g FUDGE FROZEN DAIRY CONFECTION BARS, FUDGE 143 4.0g 27.8g 1.6g

About FROZEN YOGURT, DOUBLE CHOCOLATE CHUNK

FROZEN YOGURT, DOUBLE CHOCOLATE CHUNK is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 32.3g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, L. LACTIS, L. CASEI, L. RAMNOSUS), SUGAR, CORN SYRUP, CREAM, DARK CHOC FLAV FLAKE [SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT], COCOA POWDER COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA VANILLIN EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), AND ARTIFICIAL FLAVOR].

Calorie Breakdown

At 194 calories per 100 grams, FROZEN YOGURT, DOUBLE CHOCOLATE CHUNK gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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