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Safeway, FROZEN YOGURT, DOUBLE CHOCOLATE CHUNK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 113 MG | 5% |
About FROZEN YOGURT, DOUBLE CHOCOLATE CHUNK
A double chocolate chunk frozen yogurt from TCBY, sold under the Safeway store label. Per 100g: 194 calories, 6.5g protein, 32.3g carbohydrates, and 4.8g fat, with 1.6g fiber. Made from skim milk and cultured skim milk with six live probiotic strains, sugar, corn syrup, cream, and dark chocolate flavored flakes made with coconut and palm kernel oil, alkalized cocoa, and soy lecithin. Stabilized with propylene glycol monoesters, mono and diglycerides, guar gum, cellulose gum, and carrageenan. Contains dairy and soy. Artificial flavor is noted. A lower-fat frozen dessert with active live cultures.
Ingredients
SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, L. LACTIS, L. CASEI, L. RAMNOSUS), SUGAR, CORN SYRUP, CREAM, DARK CHOC FLAV FLAKE [SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT], COCOA POWDER COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA VANILLIN EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), AND ARTIFICIAL FLAVOR].
Calorie Breakdown
At 194 calories per 100 grams, FROZEN YOGURT, DOUBLE CHOCOLATE CHUNK gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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