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FROZEN MIXED BERRIES

Frozen Fruit & Fruit Juice Concentrates Lowe's Food Stores, Inc. Branded
49 Calories
0.8g Protein
12.3g Carbs
0.4g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.3g 4%
Dietary Fiber 4.1g 15%
Total Sugars 7.4g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 12.3g 91%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 123 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
WILD BLUEBERRIES 57 0g 13.6g 0g BLUEBERRIES 57 0.7g 12.1g 0.7g PITTED DARK SWEET CHERRIES 64 1.4g 15.7g 0g TROPICAL MEDLEY, PINEAPPLE, WHOLE STRAWBERRIES & PAPAYA 50 0.7g 11.4g 0g DARK CHOCOLATE COVERED REAL BANANA SLICES 227 2.3g 29.6g 10.2g DARK CHOCOLATE COVERED REAL STRAWBERRY HALVES 171 2.9g 17.1g 11.4g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About FROZEN MIXED BERRIES

FROZEN MIXED BERRIES is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.3g of carbohydrates, and 0.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BLACKBERRIES, BLUEBERRIES, RED RASPBERRIES, STRAWBERRIES.

Dietary Information

FROZEN MIXED BERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, FROZEN MIXED BERRIES gets 7% of its calories from protein, 100% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FROZEN MIXED BERRIES

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