FROZEN GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 46 MG | 2% |
About FROZEN GREEK YOGURT
FROZEN GREEK YOGURT is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 28.9g of carbohydrates, and 5.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT GREEK YOGURT (CULTURED PASTEURIZED NONFAT MILK)), WATER, CANE SUGAR, CREAM MALTODEXTRIN, DEXTROSE PREBIOTIC FIBER (INULIN FROM CHICORY ROOT), LESS THAN 2% OF: GUM ARABIC, LOCUST BEAN GUM, GUAR GUM
Calorie Breakdown
At 175 calories per 100 grams, FROZEN GREEK YOGURT gets 9% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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