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Kellogg — FROSTED STRAWBERRY MILKSHAKE FLAVORED TOASTER PASTRIES, FROSTED STRAWBERRY MILKSHAKE

396 Calories
4.2g Protein
68.8g Carbs
12.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 68.8g 25%
Dietary Fiber 2.1g 8%
Total Sugars 22.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 68.8g 80%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 4.2 MG 26%
Vitamin B-6 0.4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 3.8 MG 21%
Sodium, Na 396 MG 17%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (26% DV).
  • Good source of Vitamin B-6 (25% DV).

About FROSTED STRAWBERRY MILKSHAKE FLAVORED TOASTER PASTRIES, FROSTED STRAWBERRY MILKSHAKE

Pop-Tarts frosted strawberry milkshake toaster pastries are a 48g pastry with 396 calories, 68.8g carbs, 12.5g fat, and 4.2g protein, plus 2.1g fiber. Enriched wheat flour forms the pastry shell, with corn syrup and high fructose corn syrup providing sweetness. The filling includes dried strawberries and natural flavors. A quick toast-and-go breakfast item, though high in sugar.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, GLYCERIN, CONTAINS 2% OR LESS OF POLYDEXTROSE, MODIFIED CORN STARCH, SALT, DRIED CREAM, CALCIUM CARBONATE, CORNSTARCH, FRUCTOSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, HYDROGENATED PALM KERNEL OIL, DRIED STRAWBERRIES, SOY LECITHIN, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, CARNAUBA WAX, XANTHAN GUM, DATEM, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RED #40, RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), YELLOW #6, FOLIC ACID, YELLOW #5, BLUE #2, BLUE #1.

Dietary Information

Notable micronutrients in FROSTED STRAWBERRY MILKSHAKE FLAVORED TOASTER PASTRIES, FROSTED STRAWBERRY MILKSHAKE include Riboflavin (27% DV) , Niacin (26% DV) , Vitamin B-6 (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, FROSTED STRAWBERRY MILKSHAKE FLAVORED TOASTER PASTRIES, FROSTED STRAWBERRY MILKSHAKE gets 4% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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