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Know what is on your plate.

Redner's Warehouse, CORN MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Redner's Warehouse Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

360 Calories
4g Protein
46g Carbs
18g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 6%
Carbs 46g 68%
Fat 18g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 300mg 13%
Total Carbohydrate 46g 17%
Dietary Fiber 0g 0%
Total Sugars 22g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 300 MG 13%

About CORN MUFFINS

Redner's Corn Muffins are enriched bleached wheat flour muffins with enriched yellow corn meal, soybean oil, and eggs. Each 50 g serving has 360 calories, 4 g protein, 46 g carbs, and 18 g fat. Multiple emulsifiers and stabilizers extend shelf life. A sweet, tender corn muffin for breakfast or as a side with chili and soup, with a denser, richer texture than a plain bran muffin.

Ingredients

SUGAR, ENRICHED, BLEACHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, ENRICHED YELLOW CORN MEAT (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, MODIFIED FOOD STARCH, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, ALUMINIUM SULPHATE), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, ALPHA TOCOPHEROLS (PRESERVATIVE), SILICON DIOXIDE, CITRIC ACID (DOUGH CONDITIONER), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 360 calories per 100 grams, CORN MUFFINS gets 4% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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