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Kellogg, FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, FROSTED RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Folate, total | 42 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 333 MG | 14% |
About FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, FROSTED RASPBERRY
Raspberry Pop-Tarts list corn syrup and high fructose corn syrup ahead of sugar and ahead of any fruit. Dried raspberries appear in the "contains 2% or less" block alongside dried pears and dried apples, which means the fruit presence is minimal and the berry flavor relies on artificial means. Enriched flour and palm-soybean oil round out the structure. No meaningful fiber, very little protein, nearly all refined carbs. The frosting is sugar and fat, as usual.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED RASPBERRIES, DRIED PEARS, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, GELATIN, MODIFIED WHEAT STARCH, YELLOW CORN FLOUR, XANTHAN GUM, SOY LECITHIN, RED 40, CORNSTARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1.
Calorie Breakdown
At 385 calories per 100 grams, FROSTED RASPBERRY FLAVORED TOASTER PASTRIES, FROSTED RASPBERRY gets 3% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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