Wal-Mart, FROSTED MINI DONUTS, FROSTED

Nutrition Highlights

• Good source of dietary fiber (3g per 100g).

About FROSTED MINI DONUTS, FROSTED

Freshness Guaranteed Frosted Mini Donuts in this version feature a dark confectionery chocolate coating over a cake donut base and are sold under Walmart's Freshness Guaranteed bakery sub-brand. The dark coating is made from hydrogenated palm kernel oil, alkali-processed cocoa, cocoa powder, whey, and soy lecithin. The donut itself uses a blend of enriched and bleached enriched wheat flour, palm oil, soybean oil, and sugar, with egg, nonfat dry milk, and corn syrup solids providing moisture and richness. Multiple gums including guar, xanthan, and karaya are used for texture, along with sodium stearoyl lactylate and distilled monoglycerides as emulsifiers.

Allergen flags: contains wheat (gluten), dairy (whey, nonfat dry milk), eggs, and soy (soy flour, soy lecithin). The dark coating uses hydrogenated palm kernel oil — verify the label for trans fat content. No HFCS is identified in this formulation; corn syrup solids are used instead. Multiple preservatives are present including sorbic acid, sodium propionate, and potassium sorbate. Turmeric and annatto extract provide natural colors.

Nutritionally, these donuts provide 439 calories per 100 grams with 54.55 grams of carbohydrates, 21.21 grams of fat, 4.55 grams of protein, and 3 grams of dietary fiber. The fiber is higher than typical mini donut products. Not suitable for vegan, vegetarian, gluten-free, dairy-free, egg-free, or soy-free diets. The dark chocolate coating adds a slightly less sweet, more bittersweet flavor profile compared to milk chocolate coated alternatives.

Ingredients

DARK CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], COCOA POWDER, WHEY, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG, NONFAT DRY MILK, CORN SYRUP SOLIDS, SALT, WHEAT FLOUR, BLEACHED WHEAT FLOUR, WHEAT STARCH, DEXTROSE, SOY LECITHIN DISTILLED MONOGLYCERIDES, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTERS, TAPIOCA DEXTRIN, CORN DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID (PRESERVATIVE), KARAYA GUM, GLYCERIN, NUTMEG, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR.

Calorie Breakdown

At 439 calories per 100 grams, FROSTED MINI DONUTS, FROSTED gets 4% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, FROSTED MINI DONUTS, FROSTED

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