FROSTED MINI DONUTS vs BROWNIE PLATTER
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 14 nutrient categories
FROSTED MINI DONUTS: 6
vs
BROWNIE PLATTER: 4
(4 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calories | 439 cal | 383 cal | |
| Protein | 4.6 g | 4.3 g | |
| Carbs | 54.6 g | 68.1 g | |
| Fat | 21.2 g | 12.8 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 394 MG | 277 MG |