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LIDL, FROSTED MINI DONUTS, FROSTED

439 Calories
5.3g Protein
47.4g Carbs
26.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 386mg 17%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 22.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 47.4g 60%
Fat 26.3g 33%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Sodium, Na 386 MG 17%

About FROSTED MINI DONUTS, FROSTED

Mini frosted donuts from Lidl made with enriched malted wheat flour, sugar, palm oil, and a chocolate frosting coating of sugar, palm kernel oil, and alkalized cocoa. Per 100g: 439 kcal, 5.3g protein, 47.4g carbs, 26.3g fat, 1.8g fiber. Dried whole eggs and egg yolks contribute structure alongside nonfat dry milk. Preservatives include sodium propionate and potassium sorbate. Annatto and turmeric provide natural yellow color. The frosting uses artificial flavor and palm oil rather than cocoa butter. Contains wheat, milk, soy, and egg. A shelf-stable snack cake format with a tender crumb and sweet chocolate coating. High in saturated fat from palm oil across both the dough and frosting.

Ingredients

ENRICHED MALTED WHEAT FLOUR (MALT BARLEY) FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, MONO- AND DIGLYCERIDES, NON-FAT DRY MILK, SALT, DRIED WHOLE EGGS, DRIED EGG YOLKS, SODIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, CALCIUM CASEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), TOASTED WHEAT GERM, TAPIOCA-CORN DEXTRIN, NATURAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, GUAR GUM, EXTRACTS OF ANNATTO AND TURMERIC (COLOR), KARAYA GUM, ENZYMES XANTHAN GUM, CINNAMON. FROSTING: SUGAR, PALM KERNEL OIL AND PALM OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 439 calories per 100 grams, FROSTED MINI DONUTS, FROSTED gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL, FROSTED MINI DONUTS, FROSTED

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