FROSTED MINI DONUTS vs CONFETTI CRISPY BARS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 5
vs
CONFETTI CRISPY BARS: 2
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | CONFETTI CRISPY BARS | Winner |
|---|---|---|---|
| Calories | 439 cal | 393 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 47.4 g | 75 g | |
| Fat | 26.3 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | CONFETTI CRISPY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | CONFETTI CRISPY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 386 MG | 321 MG |