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Hostess — FROSTED MINI DONUTS

Cakes, Cupcakes, Snack Cakes Hostess Brands, LLC Branded
500 Calories
4.2g Protein
52.1g Carbs
31.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 20.8g 104%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 312mg 14%
Total Carbohydrate 52.1g 19%
Dietary Fiber 2.1g 8%
Total Sugars 31.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.1mg 12%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 52.1g 60%
Fat 31.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 119 MG 3%
Sodium, Na 312 MG 14%

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About FROSTED MINI DONUTS

Hostess Frosted Mini Donuts are small cake-style donuts with a white frosted coating. A 48g serving contains 500 calories, 4.17g protein, 52.08g carbohydrates, and 31.25g fat, with 2.1g fiber. Palm oil and hydrogenated palm kernel oil contribute to the high fat content. These are a calorie-dense snack cake where the individual small size can make it easy to eat more than one serving at a time.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, EGG YOLK, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, NATAMYCIN), WHEY, DEXTROSE, DEXTRIN, CITRIC ACID, ENZYMES, KARAYA GUM, GUAR GUM, CELLULOSE GUM, ANNATTO AND TURMERIC (COLOR).

Calorie Breakdown

At 500 calories per 100 grams, FROSTED MINI DONUTS gets 3% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hostess — FROSTED MINI DONUTS

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