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Wal-Mart — FROSTED COOKIES AND CREAM TOASTER PASTRIES, FROSTED COOKIES AND CREAM

Croissants, Sweet Rolls, Muffins & Other Pastries Wal-Mart Stores, Inc. Branded
385 Calories
3.9g Protein
70.2g Carbs
9.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 70.2g 26%
Dietary Fiber 1.9g 7%
Total Sugars 37.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 6.7mg 37%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 70.2g 84%
Fat 9.6g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Vitamin B-6 0.5 MG 28%
Folate, total 63 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 183 MG 4%
Sodium, Na 423 MG 18%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
THE FATHER'S TABLE, PUMPKIN ROLL 370 2.7g 53.4g 16.4g THE FATHER'S TABLE, ORANGE DREAMSICLE ROLL 323 3.1g 50.8g 12.3g Father's Table — RED VELVET CAKE ROLL 354 4.4g 54.9g 13.3g Garden-Fresh — BLISSFUL TREATS, BAKED APPLE CRISP 180 1g 32g 7g Dianne's Fine Desserts — 3"" LEMON DROP 294 2.9g 21.6g 22.6g Ole Mexican — CONCHA MIX MEXICAN ASSORTED PASTRY 386 7.0g 49.1g 17.5g

Nutrition Highlights

  • Good source of Iron, Fe (37% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Vitamin B-6 (28% DV).

About FROSTED COOKIES AND CREAM TOASTER PASTRIES, FROSTED COOKIES AND CREAM

Great Value Frosted Cookies and Cream Toaster Pastries in this two-pastry-per-serving format are sold under Walmart's Great Value store brand. The cookies-and-cream flavor is achieved through Dutch-process cocoa in the filling alongside sorbitol and corn syrup, with high fructose corn syrup also present as a sweetener. The pastry shell uses enriched wheat flour, and malted barley flour adds a mild malt character. Enzyme modified soy protein and soy lecithin are used as emulsifiers, and the ingredient list includes corn starch and yellow corn flour as texture components.

Allergen flags: contains wheat (gluten, including malted barley), whey permeate (dairy), enzyme modified soy protein and soy lecithin (soy). HFCS is present. Natural and artificial flavors are included. Gelatin is present, making this unsuitable for vegans and vegetarians. Leavening uses sodium aluminum phosphate.

Nutritionally, this pastry delivers 385 calories per 100 grams with 70.19 grams of carbohydrates, 9.62 grams of fat, 3.85 grams of protein, and 1.9 grams of fiber. These are calorie-dense convenience items best suited for occasional use as breakfast or a snack. Not appropriate for gluten-free, vegan, dairy-free, or soy-free diets. The two-pastry serving size at 104 grams means actual caloric intake per eating occasion is higher than the per-100g figures suggest. The cookies-and-cream flavor remains a popular choice in the Great Value pastry line.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, WATER, MODIFIED CORN STARCH, COLOR ADDED, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), PRE-GELATINIZED YELLOW CORN MEAL, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE) GELATIN, ENZYME MODIFIED SOY PROTEIN, SOY LECITHIN, WHEAT FLOUR, YELLOW CORN FLOUR, CORN STARCH, MALTED BARLEY FLOUR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in FROSTED COOKIES AND CREAM TOASTER PASTRIES, FROSTED COOKIES AND CREAM include Iron, Fe (37% DV) , Riboflavin (37% DV) , and Vitamin B-6 (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED COOKIES AND CREAM TOASTER PASTRIES, FROSTED COOKIES AND CREAM gets 4% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — FROSTED COOKIES AND CREAM TOASTER PASTRIES, FROSTED COOKIES AND CREAM

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