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Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
375 Calories
4.2g Protein
72.9g Carbs
7.3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 458mg 20%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 31.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 72.9g 86%
Fat 7.3g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 42 MG 1%
Sodium, Na 458 MG 20%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Redner's Warehouse — DOUBLE CHOCOLATE MUFFINS 380 6g 46g 20g Redner's Warehouse — CORN MUFFINS 360 4g 46g 18g Campagna-Turano Bakeries — TURANO, ORIGINAL FRENCH ROLLS 260 9.1g 52.0g 2.6g Lord De Pastry — NAZOOK PASTRY 409 4.6g 50g 20.5g Best Express — BUTTER PASTRY WITH FILLING 429 7.1g 57.1g 21.4g CORN MUFFIN 437 4.2g 59.2g 22.5g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE

Pop-Tarts Frosted Confetti Cupcake is built almost entirely on refined ingredients: enriched wheat flour, sugar, corn syrup, and high fructose corn syrup make up the bulk of it, with soybean and palm oil for the pastry texture. The frosting layer adds more sugar, and the filling is flavored with artificial colors and confetti sprinkles. Fiber is negligible, protein is low, and fat is moderate. A sweet, processed pastry that delivers a toastable, sugar-forward breakfast treat and nothing more.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS). CONTAINS 2% OR LESS OF FRUCTOSE, DEXTROSE, WHEAT STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PALM AND/OR PALM KERNEL OIL, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, HYDROGENATED PALM KERNEL OIL DATEM, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, CELLULOSE GUM, CONFECTIONER'S GLAZE, COLOR ADDED, CARRAGEENAN, YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE, BLUE 2.

Dietary Information

Notable micronutrients in FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE gets 4% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE

See how Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE compares to other foods in terms of nutrition:

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