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Kellogg — FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
385 Calories
4.2g Protein
71.9g Carbs
9.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 427mg 19%
Total Carbohydrate 71.9g 26%
Dietary Fiber 2.1g 8%
Total Sugars 36.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.6mg 9%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 71.9g 84%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 208 MG 4%
Sodium, Na 427 MG 19%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE 375 4.2g 72.9g 7.3g Wal-Mart — JALAPENO CORN MUFFINS, JALAPENO 323 5.1g 38.4g 16.2g Bimbo Bakeries — HONEY BUN, HONEY 404 5.3g 50.9g 19.3g Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE 375 4.2g 72.9g 7.3g Genji — 4PC COCONUT CREAM MOCHI, COCONUT CREAM 257 2.8g 51.7g 4.1g Rotella's Italian Bakery — ITALIAN HOME STYLE HEARTH ROLLS, ITALIAN HOME STYLE 253 10.7g 49.3g 1.3g

About FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

Frosted Chocolate Fudge Pop-Tarts lean hard on sugar in multiple forms: dextrose, high fructose corn syrup, regular corn syrup, and plain sugar all appear in the ingredient list before cocoa does. The frosted layer adds another tier of sweetness on top of the chocolate fudge filling. As an occasional treat it scratches the chocolate craving, but it has very little to offer nutritionally and is honest about being a processed pastry first and foremost.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, WHEY, BLEACHED WHEAT FLOUR, COCOA. CONTAINS 2% OR LESS OF CORNSTARCH, COCOA PROCESSED WITH ALKALI, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, EGG WHITES, COLOR ADDED.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE

See how Kellogg — FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE compares to other foods in terms of nutrition:

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